The Six Crucial Eye Muscles Powering Tennis Success
The six eye muscles play a crucial role in sports vision, especially in tennis, where tracking a fast-moving ball and anticipating its trajectory are essential skills! These muscles are […]
Author Archive for: rmu
Entries by Rob
Whisperer Notes Update
The three (3) key foundation elements: Watching, Balance and Rhythm on our Whisperer Notes page are now explained in more detail. Watching the ball is essential in tennis for precise […]
Agility Eye Exercises: Mastering Ball Watching
Tennis really has its own vibe, mixing up both physical and mental challenges like no other sport. And let me tell you, keeping your eye on the ball is where […]
Tennis Intelligence: It Takes Pyramid Power
Let’s chat about a common hiccup for many players: focusing too much on the physical part of the game, or as I like to call it, the “Hardware.” It’s all […]
Psychology Strategy: Art of the Start Published.
“Art of the Start” is all about transforming those sluggish match beginnings into something you can really work with. It’s kind of like realizing that starting a match isn’t just […]
BADGE 2024 FACT SHEETS
Sydney Badge League has published their Fact Sheets for 2024 Thursday Ladies & Saturday Men’s/Women’s Badge Leagues. Click here for details on MLTC site
Tool Box Page
Our concept of a “tennis toolbox” refers to the variety and range of shots a player has practiced, developed and can reliably execute during matches when under pressure. Like a […]
Tennis Glossary: Lingo
Just like any profession, tennis has its own specialized jargon and we do too! We’ve developed our unique lingo to effectively convey and clarify complex concepts, making it simpler for […]
Tennis Strategies Updated
We’ve updated our Tennis Strategies page with the first in a series of Singles and Psychology strategies. The Tennis Strategies page outlines the fundamental tennis singles, doubles and psychological strategies. […]
Game Changer: Lift and Carry develops control, versatility and confidence.
In yesterday’s Sunday session, it was reported Axel expressed her frustration for our “lift and carry” warm up drill. So let’s dive a bit deeper into the WHY of our […]
Tennis Seniors NSW Tournament Calendar 2024
024 Events (Jan to Jun) Date Venue Contact Phone Entry Info Feb 16-18 Ulladulla Summer Games Mary Lou Barclay 0426 828 341 Enter Online Download Info Feb 23-25 Armidale R/Robin […]
Mastering Cross-Dominance
The Tennis Whisperer program’s primary goal is to help you play better using the skills you already have. In this message, we focus on overcoming your natural dominance—particularly in footwork. […]
Medvedev: Mind over Matter
Russian Daniil Medvedev recovered from two sets down to outlast Zverev, 5-7 3-6 7-6 7-5 6-3 in a gruelling semi-final and join Sinner in Sunday’s final. “I was a little […]
Overcoming Mental Blocks in Exercise
Reframing Excuses as Obstacles Challenge Perceptions: Stop viewing reasons for not exercising as “excuses”. This mindset may induce guilt or self-criticism. Expert Insight: Katy Milkman, behavioral scientist, emphasizes the importance […]
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