Being Fit May Be as Good for You as Not Smoking
A new study found a strong correlation between endurance and living a long life. Being in shape may be as important to a long life as not smoking, according to […]
Author Archive for: rmu
Entries by Rob
Stop Chronic Injuries
Tennis can be tough on your body! Just ask Federer, Nadal and the typical club member at Manly Lawn. It’s been cold, wet and windy in Sydney for Badge — […]
The Psychology of Turning Points in Tennis
Now that we are hot and heavy into Badge, thought the attached IT coaching article might be helpful in managing/understanding the competitive pressures! Cheers, Rob The psychological strategies used by […]
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Sydney
6:54 pm,
Jan 22, 2025
22°C
broken clouds