Next season starts for Ladies Sunday Crew. By invitation.
Sunday Sessions: Path Forward
As you may already know from our website, we have a well-structured curriculum designed to guide players in mastering their tennis skills. While every player has unique strengths and areas to improve, there are certain fundamentals that are critical for all players to master.
In the last quarter, we focused primarily on Ball Watching and Rhythm, which are essential for improving visual tracking and timing during play. In the “Building Your Game” group, we concentrated on Doubles Strategy, emphasizing basic court positioning to solidify a strong foundation for competitive doubles play.
This quarter, inspired by Jannik Sinner’s incredible balance at the Australian Open, we’re shifting our focus to Balance. Balance is a cornerstone of effective stroke mechanics and shot consistency, and it plays a vital role in both groundstrokes and net play. To address this, we’ll work through a series of balance drills and the critical role of the non-dominant hand in maintaining balance. In addition, with Badge just around the corner, we will devote time to refining your volley game, ensuring precision and confidence at the net.
Kindly continue updating Kate’s Google Sheet to indicate your availability and interest. If your circumstances change during the week, please be sure to remove yourself. Thank you!
