Russian Daniil Medvedev recovered from two sets down to outlast Zverev, 5-7 3-6 7-6 7-5 6-3 in a gruelling semi-final and join Sinner in Sunday’s final.
“I was a little bit lost,” Medvedev admitted to Jim Courier when they were finally done, “but during the third set I started saying to myself that if I lose this match, I just want to be proud of myself. I want to fight until the end, fight for every point, and if I lose, I lose. And I managed to win, so I’m very proud.”
Medvedev has been sweating it out there for more than 20 hours, lost eight sets and twice recovered from two sets down. No-one has done that at the Australian Open since Pete Sampras in 1995. Small wonder Medvedev looked bedraggled when he was done. Then again, he always looks that way.
Quirky as ever, but less irascible, Medvedev at last has won fans and favour in this tournament. It’s been by design. He said he had decided between seasons to make a concerted effort to avoid aggravation – from opponents and crowds – and channel all his powers into his tennis.
“I want to play tennis. I want to be proud of myself. I want to fight. So could this help me win all of these matches? Possibly, yes. But I also don’t want to say yes one month ago I decided this and then suddenly I’m winning all these matches. Life is not that easy.
The first set could have been a chapter from Sun Tzu’s The Art Of War. Having played 18 times previously, it was as though they knew each other’s game so well that neither could surprise each other strategically. It made for an intriguing deadlock.
Medvedev used his patent return-of-serve tactic, standing so far behind the baseline that he was not so much receiving as fetching. In a manner, it worked.
In the second set, Zverev, though an inconsistent net player, decided to exploit all the space Medvedev was giving him by advancing on the net more often. It worked; two more breaks sped him to a 2-0 lead. Ordinarily, you might have expected Medvedev to have a Plan B up his own sleeve. Perhaps he did, but he was serving too poorly for it to matter. In the first two sets, Zverev broke him five times.
Back against the wall, Medvedev moved up the court, trying to crowd Zverev’s serve, doubling his few net approaches and retrieving spectacularly several times. It worked. At these closer quarters, Medvedev’s smarts told, though Zverev stayed with him to the tie-breaker.
Bit by bit, this grew into a saga. In the fourth set, Medvedev fashioned one break point with a perfect stop volley, another two points later with a pinpoint lob. Either would have led to him serving out the set.
But Zverev saved both with big serves, and then Medvedev appeared to have self-immolated when a double fault in the tie-breaker delivered Zverev’s seeming victory on a platter. But he didn’t take it, and in a cruel twist, Medvedev horribly framed a return of serve, only for it to plop over the net to send the match into a fifth set.
Five games into the fifth set, the match reached its last pass when a tiring Zverev netted a volley to fall two break points down. Sorely knowing the implications, the German belted his racquet into the offending net. Duly, he lost the game, and with it the last of his earlier momentum, and Medvedev won the mental game! Extraordinarily, having lost his serve five times in the first two sets, he was not broken again for the match.
“I would say this court is not my best court in terms of my performance and my actual self-esteem,” he said to Courier. “That’s why many times I had to dig deep during this tournament. So I’m gonna be the happiest man on the planet (if I win). But for this I need to play pretty well and win three sets on Sunday.”
Source: SMH
Game Changer: Lift and Carry develops control, versatility and confidence.
/in Ask the Pro, Whisperer/by RobIn yesterday’s Sunday session, it was reported Axel expressed her frustration for our “lift and carry” warm up drill.
So let’s dive a bit deeper into the WHY of our “lift and carry” technique, and why it’s CRITICAL to developing your game.
And combining various spins based on the ball’s height with “lift and carry” isn’t just smart; it’s a game-changer that adds more tools to your tool box, making you an even more formidable and strategic player.
Here’s how to develop your game with this nuanced approach:
1. Topspin Triumphs Above the Waist: When the ball is at or above waist height, unleash the power of topspin. This is your chance to create high-flying, deep shots that challenge your opponent and open up the court. It’s about using the height to your advantage, adding that extra spin that makes the ball dive into the court, pushing your opponent back and setting you up for the next shot.
2. Slice to Surprise Below the Waist: When the ball drops below waist height, that’s your cue to switch gears to a slice shot. This contrasting approach brings variety and unpredictability to your game. A well-executed deep slice keeps the ball low, forcing your opponent to adjust and often leading to awkward returns that you can attack! Plus, it’s a great way to mix up the pace, playing styles and keep your rival guessing.
Adding these various spins to “lift and carry” enhances your play in several ways:
– Enhanced Ball Control: Each type of spin requires precise racket head speed, angle, and timing. By becoming proficient in both, you refine your touch and control, allowing for more nuanced play and strategic placements.
– Tactical Versatility: Incorporating these strategies into your game plan adds more tools to your tool box. Whether you’re setting up a point with a deep topspin, playing a drop shot or making a net approach with a slice, you have more tools to construct points in your favor. It’s also particularly effective when changing court surfaces, from hard court to clay for example and developing a singles game.
– Builds Confidence on Court: Knowing when to use topspin or slice gives you a playbook for every situation. This confidence allows you to take control, whether you’re dictating the pace with a topspin drive or disrupting your opponent’s rhythm with a stealthy slice.
– Strategic Depth: This approach isn’t just about banging the ball; it’s about crafting points with purpose. By choosing the right spin for the right height, you’re thinking one step ahead, making it tougher for your opponent to predict your next move.
– Adaptability: Different situations call for different shots. By mastering both topspin and slice based on the ball’s height, you become a more adaptable player, capable of thriving in any scenario the match throws at you.
By blending “lift and carry” with the strategic use of various spins based on the ball’s height, you’re not just playing tennis; you’re playing smart tennis.
Be patient! Practice, practice, practice this approach, and watch as your game grows in complexity, making you a more complete, competitive, and unpredictable player on the court. Make every shot count and elevate your game to new heights!
Learn “lift and carry” to add more tools to your tool box.
Good luck,
Tennis Whisperer’24
Tennis Seniors NSW Tournament Calendar 2024
/in News/by Rob024 Events (Jan to Jun)
2024 Events (Jul to Dec)
For a full list of Australian seniors tournaments click on the State and National Championships sub-heading of tournaments.Points for singles and age group doubles
Tournament Resources
TSA Tournament Guidelines (2024)
Sunday Fun Hitting Crew 04Feb
/in /by RobJoin us for a great workout. We only have limited spots.
You must be a club member. If more than 4 players signup, reserve list created.
Contact us for more information
Mastering Cross-Dominance
/in News, Whisperer/by RobThe Tennis Whisperer program’s primary goal is to help you play better using the skills you already have. In this message, we focus on overcoming your natural dominance—particularly in footwork.
From birth, we are neurologically predisposed to favor either the right or left side, often leading us to rely on one dominant hand and sometimes one eye. When learning tennis, initial coaching often emphasizes this natural dominance, further ingraining these preferences.
What many don’t realize is that you can be right-handed but have a dominant left foot or left eye, a phenomenon known as “cross-dominance.”
For example, right-handed, left-eyed players often find forehands easier because the dominant eye remains in sight of the ball. Backhands, however, can be challenging, as players may struggle to maintain the ideal stance while keeping the ball in view. The solution? An open stance can help neutralize the eye dominance, allowing for more balanced play.
While strength training can develop your non dominant side, improving balance requires more than muscle alone. Coordination among your eyes, hands, and feet is essential for consistent performance on the court.
Consider the return of serve. Moving toward the ball from a standing start while maintaining balance relies heavily on foot dominance, which affects stance, stroke, and footwork.
In our short video, we demonstrate techniques to “balance out” foot dominance by building new neural pathways. Notice how our model, Pamela, uses a crossover step to trap the ball on either side. Practicing with a partner is ideal, but a wall can work well if you’re training solo.
Start slowly, and be patient with yourself—it takes time to rewire your neural pathways, especially if you’ve played for many years.
The good news? You can teach an experienced player new tricks. So, enjoy the learning process and have fun as you expand your skills!
The Tennis Whisperer
Medvedev: Mind over Matter
/in Goss, Whisperer/by RobRussian Daniil Medvedev recovered from two sets down to outlast Zverev, 5-7 3-6 7-6 7-5 6-3 in a gruelling semi-final and join Sinner in Sunday’s final.
“I was a little bit lost,” Medvedev admitted to Jim Courier when they were finally done, “but during the third set I started saying to myself that if I lose this match, I just want to be proud of myself. I want to fight until the end, fight for every point, and if I lose, I lose. And I managed to win, so I’m very proud.”
Medvedev has been sweating it out there for more than 20 hours, lost eight sets and twice recovered from two sets down. No-one has done that at the Australian Open since Pete Sampras in 1995. Small wonder Medvedev looked bedraggled when he was done. Then again, he always looks that way.
Quirky as ever, but less irascible, Medvedev at last has won fans and favour in this tournament. It’s been by design. He said he had decided between seasons to make a concerted effort to avoid aggravation – from opponents and crowds – and channel all his powers into his tennis.
“I want to play tennis. I want to be proud of myself. I want to fight. So could this help me win all of these matches? Possibly, yes. But I also don’t want to say yes one month ago I decided this and then suddenly I’m winning all these matches. Life is not that easy.
The first set could have been a chapter from Sun Tzu’s The Art Of War. Having played 18 times previously, it was as though they knew each other’s game so well that neither could surprise each other strategically. It made for an intriguing deadlock.
Medvedev used his patent return-of-serve tactic, standing so far behind the baseline that he was not so much receiving as fetching. In a manner, it worked.
In the second set, Zverev, though an inconsistent net player, decided to exploit all the space Medvedev was giving him by advancing on the net more often. It worked; two more breaks sped him to a 2-0 lead. Ordinarily, you might have expected Medvedev to have a Plan B up his own sleeve. Perhaps he did, but he was serving too poorly for it to matter. In the first two sets, Zverev broke him five times.
Back against the wall, Medvedev moved up the court, trying to crowd Zverev’s serve, doubling his few net approaches and retrieving spectacularly several times. It worked. At these closer quarters, Medvedev’s smarts told, though Zverev stayed with him to the tie-breaker.
Bit by bit, this grew into a saga. In the fourth set, Medvedev fashioned one break point with a perfect stop volley, another two points later with a pinpoint lob. Either would have led to him serving out the set.
But Zverev saved both with big serves, and then Medvedev appeared to have self-immolated when a double fault in the tie-breaker delivered Zverev’s seeming victory on a platter. But he didn’t take it, and in a cruel twist, Medvedev horribly framed a return of serve, only for it to plop over the net to send the match into a fifth set.
Five games into the fifth set, the match reached its last pass when a tiring Zverev netted a volley to fall two break points down. Sorely knowing the implications, the German belted his racquet into the offending net. Duly, he lost the game, and with it the last of his earlier momentum, and Medvedev won the mental game! Extraordinarily, having lost his serve five times in the first two sets, he was not broken again for the match.
“I would say this court is not my best court in terms of my performance and my actual self-esteem,” he said to Courier. “That’s why many times I had to dig deep during this tournament. So I’m gonna be the happiest man on the planet (if I win). But for this I need to play pretty well and win three sets on Sunday.”
Source: SMH
Overcoming Mental Blocks in Exercise
/in Tennis4Life/by RobReframing Excuses as Obstacles
Conquering Common Exercise Barriers
Conclusion: By identifying personal barriers and implementing expert-recommended strategies, individuals can effectively integrate exercise into their lifestyles, overcoming mental blocks and enhancing overall wellbeing.
Will Sinner Prevail Against Joker’s Tactical Shifts?
/in Whisperer/by RobHEAT AND HUMIDITY, THE ELITE ATHLETES’ UNSEEN ADVERSARIES
/in Tennis4Life/by RobHow to Find a Way to Win
/in Goss, Whisperer/by RobPlease excuse any typos as this was sent from my iPhone
Sunday Fun Hitting Crew 28Jan
/in /by RobJoin us for a great workout. We only have limited spots. You must be a club member.
Australian Open
/in News/by Robhttps://ausopen.com/
Alcaraz Prematch Balance Exercise
/in Ask the Pro, Whisperer/by RobThis week’s question comes from a visitor to the Australian Open in Melbourne. “Can you suggest one legged balance exercises to improve balance and ball watching similar to what I saw Alcaraz doing at the Australian Open?”
One-legged balance exercises combined with ball-catching are excellent for improving balance, coordination, and focus – all critical elements for high-level tennis performance. Here’s a routine inspired by the type of training you mentioned, often seen in professional players like Carlos Alcaraz:
For all these exercises, remember to switch legs to ensure balanced development. Start with shorter sessions and gradually increase the duration as your balance improves. These exercises are not only beneficial for your physical game but also enhance your mental focus and agility on the court.
Best of luck,
Rob
tenniswhisperer.com